Events for 17th February 2020
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London Fire Brigade (LFB) and the Grenfell Health and Wellbeing Service will be delivering an interactive programme for young people living or studying in Kensington and Chelsea, to learn transferrable skills through firefighting activities.Find out more »
Do you cycle into low mood, depression or worry? Have you recently ended therapy and would like to learn skills to stay well?
Mindfulness-based Cognitive Therapy (MBCT) can help you learn ways to reduce the impact of worry and rumination, which can increase your mental wellbeing.