020 8206 8700

The Grenfell Health and Wellbeing Service has teamed up with CNWL’s Recovery & Wellbeing College, the Volunteer Centre, the Venture Community Association and Community Champions to offer a programme of free workshops that focus on wellbeing for the Grenfell community.

All the courses will take place online and are open to anyone living in Kensington and Chelsea. They are free to attend.  

Courses that will be covered are:

Understanding anxiety – Thurs 26 Nov, 1pm to 2:15pm

Discovering self-compassion – Thurs 10 Dec, 1pm to 2:15pm

Changing habits in a way that works for me – Thurs 7 Jan, 1pm to 2:15pm

An introduction to mindfulness and ways to wellbeing – Thurs 3 Dec, 1pm to 2:15pm

Coping with Christmas Time – Thurs 17 Dec, 1pm to 2:15pm

Exploring emotions and coping strategies – Thurs 14 Jan, 1pm to 2:15pm

Here’s how to book your place:

Call the Recovery & Wellbeing College admissions office on 020 3214 5686

Grenfell Health & Wellbeing Service on 020 8637 6279 or email recoverycollege.cnwl@nhs.net

Download the poster with information to share by clicking on the image below or here.