Our Grenfell Health and Wellbeing Service has published a leaflet with information and tips that you may find helpful as we approach the Grenfell anniversary.
Anniversaries can bring up all sorts of painful feelings and memories. Strong emotions are normal, and there is no right or wrong way to think or feel.
Read and download the leaflet to find out what kind of things you might notice in yourself or others around you, and what you can do to help yourself.
Use this Looking after yourself worksheet with the leaflet to plan ahead on managing difficult feelings over the anniversary. Download it here.
A version of this leaflet for children and young people is also available here.