Deprecated: class-oembed.php is deprecated since version 5.3.0! Use wp-includes/class-wp-oembed.php instead. in /home/forge/grenfellwellbeing.com/public/wordpress/wp-includes/functions.php on line 4963
Useful resources
Various resource leaflets published by Grenfell Health and Wellbeing Service which are regularly updated. Click the image of the leaflet to download.
Keeping well during self-isolation
Mindfulness and Me – ‘mindfulness keeps me grounded’
“Mindfulness is about experiencing the world”
Mindfulness and Me – “I’m a lot less reactive and more connected to people”
Mindfulness and Me – You can practise mindfulness anywhere
Mindfulness and Me – ‘It’s easy and it works’